I believe in a down-to-earth, no-pretense approach that invites honesty and meaningful exploration. Whether we’re doing therapy or consulting, I take a holistic view—considering both personal experiences and relational dynamics.

In therapy, I integrate evidence-based practices like EMDR with curiosity, compassion, and attunement. We’ll move at your pace, working together to heal wounds, shift patterns, and create lasting change.

In consulting, we’ll look at what each person brings into the room (because let’s be honest—that invisible baggage barely fits through the conference room door). I’m a straight shooter who offers supportive, honest feedback. I’m not here to be the expert in your business—I’m here to help you identify communication patterns, understand interpersonal blocks, and improve how people work together.

You won’t get generic advice or prescribed reading lists. You’ll get a real human, a sharp outside perspective, and a deep commitment to helping people connect better—whether that’s in a relationship or a boardroom.