I believe in a down-to-earth, no-pretense approach that invites honesty and deep exploration. Whether in therapy or consulting, I take a holistic view—considering both individual experiences and relational dynamics.

In therapy, I combine evidence-based practices like EMDR with empathy and understanding to foster healing and growth.

In consulting, we’ll look at what each person brings into the room (because let’s be honest—that invisible baggage barely fits through the conference room door!) and how those dynamics impact communication and collaboration. I’m a straight shooter—I’ll supportively point out what I see and hear, including where you might be getting in your own way. But this isn’t a one-size-fits-all process. We’ll work collaboratively, at your pace, to create real, sustainable change.

I haven’t read every self-help book out there, and I won’t prescribe them to you. I’m not the expert in your business—and I won’t pretend to be. What I bring is an outside perspective, a deep understanding of human behavior, and a commitment to helping individuals and teams communicate more effectively.