Couples Counseling
Serving New York, Connecticut, & Rhode Island
Couples Counseling is imperative for the health of a romantic relationship at any stage. If you or your partner are noticing communication breakdowns, frustration with circular conversations, feeling disconnected, as well as one or both of you have trauma inhibiting your relationship's ability to feel as connecting as you'd like; it might be time for couples counseling.
Couples counseling with me emphasizes improved communication with ease, and helping identify as well as work through whatever barriers are in the way of your emotional or sexual intimacy. Often, this pertains to one or both partner's past experiences impacting the present relationship.
Methods
Emotionally Focused Therapy (EFT)
The Gottman Method
EMDR
Isn’t Couples Counseling only for relationships on the rocks?
This is a common question and fear! No, couples counseling is not only for relationships in trouble, it can be extremely helpful to prevent problems down the road. Think of it like getting your car's routine maintenance; would you skip that until the car was no longer drivable?