Individual Mental Health Counseling
Serving New York, Connecticut, & Rhode Island
Individual therapy is completely tailorable to you; your goals, style preferences, and needs.
Working with me has a relational style, I’ll ensure we’re working feverishly towards your therapeutic goals. I also want to get to know you as a human; your humor, strengths and weaknesses, your partner’s name, and maybe that thing about your collegaue you really can’t stand...
I have a passion for private practice and complex cases. I hold a masters from the top program in the country, am EMDR certified, as well as a Certified Clinical Trauma Professional; all helping set me up to be a highly proficient trauma counselor, who will remember the personal details.
Folks often seek working with me for trauma, ptsd, cptsd, guilt, shame, attachment wounds, porn/sex addictions, dissociation, and low self esteem.
Approaches
Common modalities I use include the following, though session techniques aren't solely limited to these.
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Therapy
Mindfulness Practices
Internal Family Systems