Individual Mental Health Counseling
Serving New York, Connecticut, & Rhode Island
Tailored therapy for trauma, intimacy challenges, and personal growth.
Therapy with me is personalized to your goals and needs, with a focus on building a genuine connection. I create a space where you can be heard, feel safe, and work toward healing from trauma, intimacy struggles, and sex-related addictions. We’ll collaborate closely to address your unique challenges and work towards lasting transformation.
I specialize in trauma recovery, including PTSD, C-PTSD, attachment wounds, and sex/porn addiction. With a Master’s degree from an esteemed program, EMDR certification, and certification as a Certified Clinical Trauma Professional, I bring a comprehensive, relational approach to healing.
My Approach
Trauma-Informed Care: I create a safe, empathetic environment for you to explore and heal from past wounds, whether they stem from trauma, betrayal, or difficult life experiences.
EMDR for Deep Healing: For those impacted by trauma or addiction, I use EMDR (Eye Movement Desensitization and Reprocessing) to help process unresolved trauma and promote lasting emotional healing.
Nonjudgmental and Compassionate: My clients often tell me they feel comfortable and safe in our sessions. I cultivate a nonjudgmental space where you can be fully yourself, allowing you to explore difficult topics with ease and without fear of shame or criticism.
Relational Therapy: I work collaboratively with you, ensuring the therapeutic process is something you feel connected to and invested in. We'll build a partnership to support your healing journey, one step at a time.